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Name: Amy - A little bit more...
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A Few of My Favorite Things!!

Tis the Season for Gifts and Giving!! Here are a few ideas for items that will not only light up your loved ones heart, it will also help th

Today, I am overwhelmed. I am so happy. I am still feeling tired and crazy and sad and ridiculous... but I am inspired and encouraged...

Break the mental health stigma by getting help and telling your friends and family. Self-Care is not selfish.

I have always had a love/hate relationship with my skin, body, and mental health. I have struggled with depression, disordered eating, and..

How can you help the people you love if they are suffering or reaching out for help? What should you do?

Today, I am overwhelmed. I am so happy. I am still feeling tired and crazy and sad and ridiculous... but I am inspired and encouraged...

In five months I will turn 36.... This is not where I saw my life going as I was growing up. I KNEW that I would get married. I KNEW that...

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